Jan 09 2023

The “Strong Black Woman”: A Dangerous Myth

By Tiana Effon

As women, we are often pushed to be the best version of ourselves 100% of the time. While it is good to strive to be the best version of yourself, operating as your best self all day everyday is not possible. Everyone has bad moments, makes questionable decisions, and has those days where everything feels like too much, and that’s just life.

Oct 25 2021

Overstimulation

By Aaima Azhar

As a generation involved heavily in the world of social media, work culture, and constant “bad news,” overstimulation is a very real risk. It’s not just a fancy term for being bombarded consistently, but rather an explanation for why we often experience burnout. It exists widely around us, whether we choose to ignore it or…